Does air conditioning dry out the air?

When the heat turns on outdoors, we turn on the air conditioning indoors. The cold air affects us in many ways, but there is no evidence that the cold makes us sick. Despite this, many people come to hospitals with stuffy noses and stiff necks. Symptoms that come from the air drying out the mucous membranes.

Many people stay in air-conditioned places during the summer, such as the car or the office, and then experience that they get sick from the air-conditioning. At the hospitals, there are complaints about stuffy noses and stiff necks that patients say they have received from drafts from the air conditioning. But the truth is that there is no evidence that the cold in the fans makes you sick.

However, the air dries out the mucous membranes in the body. And to feel better in air-conditioned environments, you should drink a lot of water.

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